To go back in to the recent and distant past , and to analize the events , from a detached poit off view , to see yourself , and see the act without the motivations that engendered the same , it bring us to the point of reassess the life of ours and to think in thems of priorities and in reahsing futures actions based in past performances with the persons and events off the case, off course the person and the evnts when are presents , present an influence that sometimes id hard to shake but whit the scrpt in mind and , the plan well done we can confront and manage , because if we can not confront we can not manage , now there are so many people that uses mental or animal powers to dominate , and the best way to avoid this is to be prepared to confront and do not let the other person blurry you csript , and make you fell under his or her spell again ,Well, Auto Analysis and I are old buddies going back about thirty years. There are so many principles that I had forgotten about or had re-discovered in reading the book and doing the exercises.
isiology emphasized concentrating on the pleasure moments in the person and in yourself. In isiology , he gives the way of doing that. Going over the various kinds of recall, such as imagination, general incidents and such to better know ourselves was really a treat to read about and to remember.
To describes life force as another kind of energy and its purposes and he echoes - that life must procure pleasure and avoid pain. Good advice!
Another principle is the concept that many of our fears are really merely shadows and like the natives who catch fish with shadows, we usually mock up or others mock up these flimsy traps for us. All we really have to do is disagree and get reassert ourselves.
the most effective technique in bringing people up and not having to live with their painful or sorrowful memories. that is to said to live in the present most preasurable frame of mind and envision the best off the enviroment , see some off the people that work with us in this thopic and as always ask us and we will answer if you are not s good friend off yourself we are here to make sure you regain the friendshipp with the person that is always with you , yourself.